I am pro-supplements because I know my schedule and my lifestyle doesn’t allow me the constant opportunity to sleep as much as I want or eat healthily or exercise as much as I would like it. So I take daily supplements to help make up for what I don’t naturally get…
(Read the rest of this article...)
I received this push-up kit 2 Christmases ago from my brother and I never really fully utilized it until recently. With my new found motivation to get back into shape, I finally put this kit to good use…
(Read the rest of this article...)
I have a pretty high threshold for most everything in life – alcohol, pain and pharmaceutics. Perhaps it’s because I am a big control freak and I never allow myself to get in situations I can’t handle. I was feeling under the weather the last couple of days and spending a week in KL where people smoked indoors really did a number of my throat…
(Read the rest of this article...)
Manuka honey has long been prized for its health-boosting and wound healing properties. Manuka honey is special in the sense that it only comes from New Zealand where the bees feed on Manuka which is native to New Zealand. The UMF grade refers to the “Unique Manuka Factor” – a gauge of the antibacterial properties of a batch of honey. The higher the figure is, the more precious and potent it is…
(Read the rest of this article...)
What do you wear to the gym? Or what do you wear to work out? I’ve been asking this question ever since I started working out again after taking a 8 month sabbatical from doing anything relating to getting in shape. I am thinking of taking up hot yoga and just being more physically inclined and the first question I’m asking is ‘What do I wear?’…
(Read the rest of this article...)
| Stay in style with
Posh Bingo's
fabulous games, whether 75-ball is what you fancy. or if 90-ball is your game, you're in for a glamorous bingo experience! |
|
|
